Removing the Stigma of Therapy and The Never Ending Search for My Happy Ending

Once in a while, when I mention to someone, "I am in therapy", I hesitate. I believe that subconsciously, my thoughts go to, "What will they think of me if I'm in therapy?" "Will they think I'm somehow damaged...broken?" "Maybe if I tell them why it will help?". Most people who know my story of… Continue reading Removing the Stigma of Therapy and The Never Ending Search for My Happy Ending