Pandemic Level Anxiety and How to Cope

Photo of germs with the words "Coronavirus Anxiety" I would pretty much say that I picked a great time to stop taking Clonopin! No, seriously though, I can say with all certainty that I could have chosen a time, any time, and there would be something that would invoke my anxiety. One cannot say though… Continue reading Pandemic Level Anxiety and How to Cope

The Anxiety of Axing a Medication for Good

Photo of scored, blue pills similar in appearance to the benzodiazepine Clonopin Almost ten years ago, I was reeling over the loss of my mother and husband, as well as contemplating the impending death of my father. It probably can go without saying that I was a little stressed. Wrapped up in the whirlwind of… Continue reading The Anxiety of Axing a Medication for Good

Anxiety…Just the word makes me anxious

  Yup, that description is pretty much me. Every day, pretty much for as long as I can remember. Years ago, when I was first diagnosed with a panic disorder, PTSD and all the other things that have come to pass, at first, well, just the diagnosis made me super anxious. It took me quite… Continue reading Anxiety…Just the word makes me anxious

The Overthinking Mind

Some, most...ANYONE who knows me will tell you that I am a raging overthinker about everything. I have been criticized for it countless times, told that I am very negative. What people cannot see inside the person who is showing these signs is the deep, personal, internal struggle that the anxiety creates. In addition, these… Continue reading The Overthinking Mind

The Constant Assault of Anxiety

I have probably had anxiety for a lot longer than when I was first officially diagnosed with it. People who have anxiety have been labeled by friends and loved ones for all time, albeit not always with kind intentions. I remember being told I was disorganized, scatterbrained, a chatty cathy, overanalyzing, overthinking etc. Too many… Continue reading The Constant Assault of Anxiety

It’s Going to Snow. The time to panic is NOW.

So, if you live in my neck of the woods (Maryland) you'll see a big giant bullseye on top of my house during the weather report today. Actually, I think they've changed the name. Instead of "Weather Report", the TV stations are saying, "Catastrophic Deadly Blizzard Apocalypse Watch 2016" until at least Monday afternoon when… Continue reading It’s Going to Snow. The time to panic is NOW.