Pandemic Level Anxiety and How to Cope

Photo of germs with the words "Coronavirus Anxiety" I would pretty much say that I picked a great time to stop taking Clonopin! No, seriously though, I can say with all certainty that I could have chosen a time, any time, and there would be something that would invoke my anxiety. One cannot say though… Continue reading Pandemic Level Anxiety and How to Cope

Crack in the Castle

I recall a time when I was sitting in my former home after the loss of my husband and both parents. I was now a widow, with two children who are living with Autism. I was a stay-at-home mom, living in a home that had been flooded three times, including this moment I'm recalling. I… Continue reading Crack in the Castle

Not Coping with Your Anxiety because of your Anxiety

Unless you've lived with anxiety or have experience knowing people who do, it can be very difficult to recognize and/or understand just what is going on with a person. True anxiety that emerges can take shape in many forms. Someone who is anxious could lash out with anger, suddenly burst into tears, withdraw and become… Continue reading Not Coping with Your Anxiety because of your Anxiety

The Locket

I remember the day my youngest daughter brought it to me, asking me to find a way to put a certain photo inside the locket. I grew up with a mother who was SO talented at putting photos in lockets. I had never done it before, but since her death, I've come across lockets that… Continue reading The Locket

The Constant Assault of Anxiety

I have probably had anxiety for a lot longer than when I was first officially diagnosed with it. People who have anxiety have been labeled by friends and loved ones for all time, albeit not always with kind intentions. I remember being told I was disorganized, scatterbrained, a chatty cathy, overanalyzing, overthinking etc. Too many… Continue reading The Constant Assault of Anxiety